*Without forking out for an expensive gym membership that you'll never use
Great post Clare. I was on a training course and they used the phrase “practice makes progress”, which can be applied to exercise and wellbeing. It’s not about the destination (there isn’t one!), it’s about the journey. You’re such a fab writer. x
Thank you so much Ellie, as are you x
Great post Clare. I was on a training course and they used the phrase “practice makes progress”, which can be applied to exercise and wellbeing. It’s not about the destination (there isn’t one!), it’s about the journey. You’re such a fab writer. x
Thank you so much Ellie, as are you x